Samurai Workshop for Health, Personality, and Team Building

The Samurai event is a body-centered seminar focusing on mindful physical exercises. Additionally, visualizations, storytelling, and perception exercises are conducted, along with developing practical applications for everyday life.
The image of the Samurai symbolizes credibility, assertiveness, loyalty, composure, and courage. He approaches himself and others with mindfulness and respect, whether they are business partners, competitors, supervisors, or employees. Using exercises from the Asian martial art Shozindo, participants in this seminar develop these qualities and simultaneously make an active, sustainable contribution to health and well-being.
There are no prerequisites regarding age, gender, mobility, fitness, etc. Participants possess the ability for self-reflection, are willing to experiment, open to new things, and value holistic health.